Sweet & Savory Pineapple Onion Chutney with Raisins

Ingredients:

  • 1 cup fresh pineapple, diced
  • 1 large onion, thinly sliced
  • 1/4 cup raisins (golden or dark)
  • 2 tbsp olive oil or coconut oil
  • 1-inch piece of fresh ginger, grated
  • 1 clove garlic, minced
  • 1/2 tsp cumin seeds
  • 1/2 tsp mustard seeds
  • 1/2 tsp ground cinnamon
  • 1/4 tsp chili flakes (optional for heat)
  • 1 tbsp apple cider vinegar (or lemon juice)
  • 1 tbsp honey or maple syrup (optional for extra sweetness)
  • Salt and pepper to taste
  • Fresh cilantro, chopped (for garnish)

Instructions:

  1. Sauté the onions:
    • Heat olive oil in a pan over medium heat.
    • Add the cumin and mustard seeds, and sauté until they start to pop.
    • Add the sliced onions and cook until soft and translucent (about 5-7 minutes).
  2. Add aromatics:
    • Stir in the grated ginger, garlic, and chili flakes. Cook for another 2 minutes until fragrant.
  3. Incorporate the pineapple:
    • Add the diced pineapple and raisins to the pan. Stir well to combine.
  4. Season and simmer:
    • Sprinkle in the cinnamon, salt, and pepper.
    • Add the apple cider vinegar (or lemon juice) and honey or maple syrup for a balance of tart and sweetness.
    • Lower the heat and simmer for 10-15 minutes, allowing the flavors to meld and the chutney to thicken slightly.
  5. Finish and garnish:
    • Remove from heat. Adjust seasoning if needed.
    • Garnish with fresh cilantro.

Serving Suggestions:

  • Serve this chutney as a side dish for grilled chicken, roasted vegetables, or alongside curries.
  • It can also be used as a topping for sandwiches, wraps, or flatbreads.
  • For a quick snack, pair it with cheese and crackers.

The mix of sweet raisins, tangy pineapple, and caramelized onions creates a flavor-packed condiment that is perfect for adding a burst of flavor to any meal!

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